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Monday, 17 August 2020 00:00

Preventing Athlete’s Foot

Athlete’s foot is a contagious foot condition that is often accompanied by a burning and itching sensation. To help prevent getting athlete’s foot, you should avoid sharing socks, shoes, and stockings. Because the fungus that causes athlete’s foot is known to thrive in moist environments, wearing the proper footwear in locker rooms, gyms, communal showers, and swimming pools can help with prevention as well. Wearing clean socks, and regularly washing your feet may also be beneficial in avoiding getting an athlete’s foot infection. For more prevention tips, please speak with a podiatrist for professional advice.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from McKinney Podiatric Associates, PA.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Deal with Athlete's Foot

Peripheral neuropathy is a condition that can negatively affect the nerves of the body, leaving them damaged. When the peripheral nerves are harmed, it’s possible patients may experience impaired muscle movement, as nerve damage prevents normal sensations in parts of the body, often the feet in particular, and may cause pain. Diabetic patients can be more susceptible to developing issues with their feet, and often struggle with neuropathy. It’s especially important to have your feet checked by a professional in order to prevent problems from developing or getting worse. If you think you may have peripheral neuropathy, please consult with a podiatrist for a proper diagnosis and advised treatment plan.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Monday, 03 August 2020 00:00

Preventing Stress Fractures

A stress fracture is a small crack in a bone that can cause swelling and pain that increases over time. Stress fractures in the feet and ankles are notoriously common among runners and athletes who participate in sports that require frequent running, such as soccer. A stress fracture can take weeks or even months to heal, often requiring a walking boot, brace, or crutches to keep weight off of the affected foot. This can sideline an athlete from both their sport and activities of daily living. Fortunately, there are things that you can do that might prevent these injuries. When running, increase the amount of miles that you run slowly, as running too much too soon puts enormous strain on your muscles and bones. You may want to take days off from your sport or exercise routine to rest your feet. It is also recommended that you get enough sleep, eat a balanced diet, and avoid processed sugars, which can increase inflammation in the body. If you suspect you may have a stress fracture or want to learn more about what you can do to prevent this injury, consult with a podiatrist today.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle
Monday, 27 July 2020 00:00

Reasons to Visit a Podiatrist

Podiatrists can assess the foot’s health and provide a variety of treatment options for foot-related issues. One of the keys to proper foot health is making sure to visit a podiatrist early and take preventative steps. If you are feeling pain in your feet or ankles, the pain may be caused by a broken or fractured bone, a sprain, or tendonitis. Patients with diabetes should have yearly foot examinations since they may not be able to feel certain foot conditions due to reduced blood flow. Patients suffering from heel pain should also visit a podiatrist in case they have a heel spur or plantar fasciitis. Podiatrists are also able to treat corns, calluses, and bunions. All of these conditions can be painful to deal with on a daily basis. If you are experiencing any problems with your feet or ankles, please be sure to consult with a podiatrist for proper treatment options.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

Read more about What is a Podiatrist?

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Monday, 20 July 2020 00:00

Common Reasons a Hammertoe May Develop

Hammertoes, as its name suggests, may cause the affected toe to bend downward, resembling a hammer-like shape. Typically, this condition can affect the second, third, or fourth toes. Because hammertoes can be painful and cause a great deal of discomfort, it’s important that you seek professional help if you notice your toe’s appearance has become deformed. Common causes for a hammertoe’s development include a muscle imbalance, tightly-fitted footwear, a previous injury, and certain diseases such as arthritis or diabetes. Along with the noticeable change of appearance of the affected toe, some may also experience swelling, redness, a burning sensation, and the development of corns or calluses on the top of the middle joint of the affected toe. For more advice on how to treat a hammertoe, please seek the professional guidance of a podiatrist.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

  • Painful and/or difficult toe movement
  • Swelling
  • Joint stiffness
  • Calluses/Corns
  • Physical deformity

Risk Factors

  • Age – The risk of hammertoe increases with age
  • Sex – Women are more likely to have hammertoe compared to men
  • Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
  • Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Hammertoe
Monday, 13 July 2020 00:00

Caring for Foot Wounds

Our feet endure pressure during the majority of the day. It is important to promptly treat existing cuts or bruises on the feet, as this may be helpful in preventing foot wounds from developing. Patients who may be susceptible to developing wounds on the feet can include people who are diabetic or have medical conditions consisting of elevated cholesterol and blood pressure. It is beneficial to wear shoes and socks that are comfortable, in addition to trimming the toenails properly. A wound on the foot will heal faster when treated quickly, and it is strongly advised that you speak with a podiatrist who can effectively treat foot wounds.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Wound Care
Monday, 06 July 2020 00:00

Boating and Broken Toes

There are many people who enjoy the sport of boating. If a broken toe occurs, it may go unattended in the midst of the many duties that are performed onboard. Common causes of broken toes consist of stubbing the toe against a piece of furniture, or from dropping a heavy object on it. Noticeable symptoms of a mild fracture may appear within the first 24 hours, whereas a severe break will show almost immediately, so it is important to begin an effective treatment method. Some of the signs of a broken toe can include pain, swelling, and it may be difficult to walk. Mild relief can be found when the affected foot is elevated. Many patients choose to tape the toe to the toe next to it, and this is referred to as buddy taping. This can be helpful in providing stability as the healing process begins. If you have broken your toe, it is suggested that you consult with a podiatrist who can properly diagnose and treat broken toes.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What to Know About a Broken Toe
Monday, 29 June 2020 00:00

Possible Causes of Ingrown Toenails

The condition that is known as an ingrown toenail can happen as a result of stubbing your toe. It may cause the nail to grow into the surrounding skin, which can cause pain and discomfort. Additional reasons this ailment can happen include trimming the toenails incorrectly, or wearing shoes that are too snug. Patients have found mild relief when the nail is soaked in warm water, as this may help to soften the edges of the nail. If you have an ingrown toenail, it is strongly suggested that you consult with a podiatrist who can treat the nail before it becomes infected, and offer you correct treatment remedies.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ingrown Toenails
Thursday, 25 June 2020 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

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