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Tuesday, 02 January 2024 00:00

How Podiatrists Manage Arthritis

Rheumatoid arthritis, or RA, is the most common form of inflammatory arthritis, and it often results in foot-related problems in up to 90 percent of those diagnosed. The foot can be an initial site for RA symptoms, with symptoms that include soreness, swelling, and joint erosion.  A podiatrist can identify, diagnose, and treat these foot-related challenges, with an aim to alleviate pain, enhance function, and protect overall foot health. Their palliative foot care includes addressing distorted or altered nails, hard skin, calluses, and corns. A podiatrist also specializes in wound management, offering timely interventions for wounds and ulcers on the feet as they develop. Custom orthotics, ranging from soft cushions to firmer devices, can improve foot alignment and function. A podiatrist can contribute to joint protection, manage inflamed joints, suggest appropriate exercises, and provide insights into surgical options when necessary. Their comprehensive care extends beyond immediate foot concerns, aiming to enhance overall foot health and contribute to the well-being of those navigating the challenges of rheumatoid arthritis. For more information about managing foot problems associated with RA, it is suggested that you include a podiatrist as a permanent member of your medical team.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

Read more about What is a Podiatrist?

Sever's disease, a common but often misunderstood condition, is not truly a disease, but rather a growth-related heel pain that affects active children and adolescents. This condition, also known as calcaneal apophysitis, occurs when the growth plate at the back of the heel becomes inflamed due to repetitive stress and tension. Children between the ages of 8 and 15 are most susceptible to Sever's disease, as this is typically when their bones are rapidly growing. This growth spurt places extra stress on the heel's growth plate, especially in active children who participate in sports or activities that involve running and jumping. The hallmark symptom of Sever's disease is heel pain, often exacerbated by physical activity. This pain can be particularly bothersome during or after exercise. Understanding Sever's disease is essential for parents and young athletes, as it enables early recognition and appropriate management. If your active child has heel pain, it is suggested that you consult a podiatrist who can effectively diagnose and treat Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

Read more about Sever's Disease
Tuesday, 19 December 2023 00:00

Visit a Podiatrist for Persistent Foot Pain

Foot problems can cause symptoms such as pain, swelling, and limping. Most of the time, these issues improve on their own within approximately six weeks. But there are situations when help should be sought. These include having an injury such as a bad fall or a direct blow to the foot, or if your foot changes shape after an injury. Additionally, if you have an open wound, or if your foot becomes excessively cold and changes color are reasons that may warrant immediate medical attention. Foot problems can also be caused by normal age-related changes or flare ups of existing conditions. As you get older, these issues may come and go without an apparent reason. Unfortunately, sometimes foot pain can affect areas of the body including the toes, ankle, calf, knee, and possibly the back. If you have persistent foot or ankle pain, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 12 December 2023 00:00

Heel Pain Can Indicate a Type of Arthritis

Heel pain is a common complaint, often attributed to factors like wearing improper footwear or overuse. However, it may surprise you to learn that heel pain can also be a subtle signal of arthritis, specifically, ankylosing spondylitis, or AS. This chronic autoimmune condition primarily affects the spine, but it can also extend its reach to peripheral areas, including the heels. AS triggers heightened inflammation throughout the body’s joints and soft tissues, including peripheral joints like the heels, hips, shoulders, fingers, and toes. Heel pain emerges when the inflammatory response targets the heel or its supporting ligaments and tendons. Chronic back pain and spinal rigidity are classic AS symptoms, and may also cause discomfort in the heels. If left untreated, the pain can escalate, leading to severe stiffness and reduced mobility. The precise cause of AS remains unknown, but those with a family history of ankylosing spondylitis or with conditions like Crohn's disease, psoriasis, or ulcerative colitis, seem to be more susceptible. If you are experiencing persistent heel pain in addition to other symptoms, it is suggested that you schedule an appointment with a podiatrist to explore potential underlying causes, and create an effective treatment plan.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Tuesday, 05 December 2023 00:00

Causes of Achilles Tendonitis

Achilles tendonitis is a common injury that affects both athletes and non-athletes alike. It is often the result of repeated stress on the Achilles tendon, the long tendon that connects the calf muscles to the heel. Achilles tendonitis primarily strikes the younger and middle-aged population engaged in sports like running, gymnastics, and basketball. But it can also affect those leading a more sedentary lifestyle. One of the leading causes stems from an abrupt surge in physical activity, leaving the body little time to acclimate to the increased strain. Failure to stretch adequately before engaging in activities such as running or jumping on hard surfaces can increase the risk, particularly for those with tight calf muscles. Footwear choices play a pivotal role in Achilles tendon health. Wearing high heels for extended periods without proper support can contribute to the onset of Achilles tendonitis. Factors like flat feet, obesity, diabetes, high blood pressure, and certain antibiotics also can predispose individuals to this condition. Further, those with excessive pronation or flat arches face an elevated risk due to the heightened demands placed on the tendon during regular walking. Whether involved in regular labor-intensive work or sporadic intense physical activities, individuals must be mindful of the strain placed on their Achilles tendon. If you have pain in the back of the heel, it is suggested that you make an appointment with a podiatrist.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about The Causes, Types, and Treatments of Achilles Tendon Injuries
Sunday, 03 December 2023 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 28 November 2023 00:00

What Causes Stress Fractures?

Foot stress fractures, though diminutive in size, can pack a punch when it comes to discomfort and disruption in daily activities. These fractures occur when the normal balance between bone formation and breakdown is disrupted, often due to repetitive stress or overuse. High-impact activities like running or jumping, sudden increases in physical activity, or wearing inadequate footwear can all contribute to the development of stress fractures. The bones in the foot, particularly the metatarsals, are vulnerable to micro-cracks when subjected to repetitive loading without sufficient time for recovery. Factors such as improper training techniques, changes in exercise surfaces, or underlying conditions that affect bone density can heighten the risk. If you have developed a foot stress fracture, it is suggested that you schedule an appointment with a podiatrist who can accurately diagnose and treat this condition.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle
Tuesday, 21 November 2023 00:00

How Gout Affects Older Women

Gout, which is typically associated with men, can also affect women. Characterized by sudden, intense joint pain, swelling, and stiffness, this inflammatory condition primarily targets the feet and ankles in women. Symptoms of gout include redness, warmth, and limited mobility. Several factors contribute to gout in older women, including obesity, high blood pressure, and menopause, which heightens the risk. Menopausal hormonal changes disrupt uric acid balance, rendering women more susceptible to gout flares. Medication such as diuretics, commonly prescribed for high blood pressure, also may elevate uric acid levels, further affecting women. Postmenopausal women face an increased risk due to hormonal shifts. As estrogen declines during menopause, the risk of gout rises. Recognizing this connection is important for monitoring signs of gout in older women. Effective gout management in women includes implementing dietary modifications to reduce purine rich foods, in addition to weight maintenance and proper hydration. A podiatrist may prescribe certain medications that can help control uric acid levels. Gout's impact on women, particularly those who are postmenopausal, calls for some level of proactive measures. For more information about how to manage gout, it is suggested that you make an appointment with a podiatrist. 

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Gout
Tuesday, 14 November 2023 00:00

Managing Stubborn Toenail Fungus

Toenail fungal infections, medically known as onychomycosis, can lead to brittle, crumbly, or ragged nails, and even separation of the nail from the nail bed. While completely curing toenail fungus can be challenging, there are effective treatments available to manage the condition. Toenail tissue is harder and thicker, which prevents antifungal creams from penetrating effectively. Even antifungal drugs taken in pill form have limited success, because toenails grow slowly and have low metabolic activity. Prescription topical products, in the form of clear lacquers, applied directly to the toenails may take up to a year to produce noticeable results, even if applied daily.  For more severe infections, oral medications taken daily in pill form for approximately three months may have a higher rate of success, potentially about 80 percent. However, they can cause side effects such as stomach upset, diarrhea, and, in rare cases, liver damage. Laser treatments, a relatively new approach to combating toenail fungus, penetrate the nail tissue to break down the fungus. Some studies have reported success rates ranging from 60 percent to 75 percent. For advice with toenail fungal infections, it is suggested that you make an appointment with a podiatrist.

For more information about treatment, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about How to Treat Your Toenail Fungus
Tuesday, 07 November 2023 00:00

Surgery After Recurrent Ankle Sprains

People who often twist their ankles may need a type of surgery called ankle lateral ligament reconstruction. This surgery is recommended for patients who experience recurrent ankle sprains, despite repeated conservative treatment. The aim of this surgery is to prevent the development of ankle arthritis and to reduce the risk of developing ankle joint damage, as each episode of ankle sprain may lead to ankle joint injury. In this surgery, a small cut is made near the fibula bone. The stretched out ligaments are made shorter and attached back to the fibula using two tiny bone hooks. These hooks stay in place unless they bother the patient. Following surgery, a bulky dressing is applied and should remain in place for two weeks as this provides cushioning against the pressure of the brace on the wound. During this time, it is important that the dressing is kept dry. The ankle stirrup brace needs to be worn whenever walking but may be taken off when the patient is sitting or in bed. If you have sustained repetitive ankle sprains, it is suggested that you make an appointment with a podiatrist to speak to discuss whether surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Surgery
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