Running places repeated stress on the feet, making foot pain a common concern for both new and experienced athletes. These injuries often result from overuse, improper technique, or wearing shoes that do not provide adequate support. Among the most common conditions are plantar fasciitis, ankle sprains, stress fractures, and Morton’s neuroma.
Plantar fasciitis involves irritation of the connective tissue along the bottom of the foot, leading to heel pain and stiffness. Ankle sprains occur when ligaments are stretched beyond their limits, often due to uneven terrain or sudden changes in direction. Stress fractures are tiny breaks in the bone that develop over time from repeated impact. Additionally, Morton’s neuroma is a nerve condition that causes pain and numbness between the toes, often described as a burning sensation. Symptoms can include swelling, bruising, and pain that worsens during or after running. Some runners experience weakness or instability, which may affect performance and increase injury risk. In more serious cases, there may be difficulty bearing weight on the affected foot. These signs should not be ignored, as early intervention can prevent further damage.
Risk factors include excessive mileage, inadequate rest, poor running form, and tight calf muscles. Shoes that are worn out or do not fit properly can also contribute to injury. Preventive strategies include proper training techniques, wearing supportive footwear, and routine stretching. Attention to early symptoms allows for faster recovery and a safer return to activity. If you have foot pain from running, it is suggested that you promptly consult a podiatrist for an accurate diagnosis and effective treatment solutions.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Many diabetic foot ulcers develop because nerve damage reduces feeling in the feet. This condition, known as neuropathy, makes it harder to notice pain, irritation, or injury. As a result, a person may continue putting pressure on an ulcer without realizing it. Offloading is an important part of treating diabetic foot ulcers. Offloading means reducing pressure on the area of the foot where an ulcer has developed. When too much pressure continues to affect a wound while walking, healing becomes much more difficult. A podiatrist can evaluate the location and severity of the wound and determine the most effective offloading approach to improve healing.
Several offloading methods are available depending on the ulcer's location and the patient's needs. A knee-high walking device is often used because it helps spread weight more evenly across the foot. Some devices are designed so they cannot be removed by the patient, which helps ensure consistent protection of the ulcer. Removable devices are another option for patients who cannot tolerate a non-removable device. Certain ulcers on the toes, heel, or other parts of the foot require different forms of pressure relief. A podiatrist carefully selects the most appropriate device based on the wound, foot structure, and overall health of the patient.
Successful treatment of diabetic foot ulcers involves more than covering the wound. Reducing pressure helps improve blood flow to the area and creates a better environment for healing. A podiatrist monitors the ulcer regularly and adjusts treatment as healing progresses. In some cases, surgery becomes necessary when non-surgical offloading methods do not provide enough relief from pressure. Early treatment is important because untreated ulcers can become infected and lead to serious complications. Proper offloading remains one of the most effective ways to promote healing and reduce the risk of additional tissue damage. If you have developed diabetic foot ulcers, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.
Diabetic Limb Salvage
Diabetic limb salvage can be an effective way in preventing the need for limb amputation. If you have a foot ulcer and diabetes, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Diabetic Limb Salvage?
Diabetic limb salvage is the attempt of saving a limb, such as the foot, that has an infected ulcer, from amputation. Podiatrists also try to make sure that there is enough function in the foot after the salvage that it is still usable. Those with diabetes experience poor blood circulation, which prevents proper healing of an ulcer. If the ulcer is left uncheck, it could become infected, which could result in the need for amputation.
Diabetes is the number one cause of non-traumatic amputations in the United States. Amputation has been found to lead to higher mortality rates. This translates into higher healthcare costs, and a reduced quality of life and mobility for amputees. Podiatrists have attempted to increase the prevalence of limb salvage in an attempt to solve these issues.
Diagnosis and Treatment
Limb salvage teams have grown in recent years that utilize a number of different treatments to save the infected limb. This includes podiatrists that specialize in wound care, rehabilitation, orthotics, and surgery. Through a combination of these methods, limb salvage has been found to be an effective treatment for infected limbs, and as an alternative to amputation. Podiatrists will first evaluate the potential for limb salvage and determine if the limb can be saved or must be amputated.
If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Excess weight can have a significant effect on foot health, especially for people living with diabetes. Added weight increases pressure on the bones, joints, and soft tissues. This can lead to pain in the heels, arches, and ankles. Diabetes can make these problems more serious because it affects blood flow and nerve function. Nerve damage, called neuropathy, reduces feeling in the feet and can make it difficult to notice injuries. Poor circulation slows healing and increases the risk of complications. Together, excess weight and diabetes create conditions that place the feet under greater strain and increase the likelihood of ongoing foot problems.
Overweight diabetics face a higher risk of foot ulcers. These are open sores that develop when skin and tissue break down. Increased pressure on certain areas of the foot can lead to skin damage. Reduced feeling caused by neuropathy can prevent a person from noticing early warning signs. Foot deformities, joint pain, and arthritis also occur more frequently in people who have diabetes and are overweight. Arthritis, which causes joint inflammation and discomfort, can make standing difficult and cause pain when walking. A podiatrist can evaluate pressure points, identify developing problems and create a treatment plan designed to protect the feet and reduce complications.
Weight changes can also affect foot function in diabetics. While reducing body weight can lessen stress on the feet, diabetes-related damage to nerves and blood vessels can remain present. Because of this, continued foot monitoring is important. A podiatrist can examine the feet for changes in skin condition, circulation, and foot structure. Regular evaluations can help identify ulcers, deformities, and areas of excessive pressure before they become more serious. Professional care plays an important role in helping diabetics maintain mobility and protect long-term foot health. If you have diabetes and have developed foot pain related to excess weight, it is suggested that you are under the care of a podiatrist who can help you to manage this serious condition.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Swollen feet are common in older adults and can be linked to several underlying conditions. Heart failure may cause fluid buildup in the lower extremities, while kidney or liver disease can affect how the body manages fluids. Venous insufficiency occurs when veins have difficulty returning blood to the heart, leading to pooling in the feet and ankles. Additionally, certain medications may also contribute to swelling as a side effect. Risk factors include reduced mobility, chronic health conditions, and poor circulation. Symptoms often include puffiness, tight skin, and discomfort when walking. A podiatrist can evaluate swelling, identify contributing factors, and recommend treatments to improve circulation and comfort. If you are elderly and have any of the above risk factors, it is suggested that you consult a podiatrist who can offer effective relief and management solutions.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.
Wearing the right shoes plays an important role in protecting foot health and preventing pain. Shoes that fit correctly help support the feet while walking and standing. Poorly fitting shoes can place extra pressure on certain areas of the foot and contribute to problems, such as bunions, corns, calluses, and hammertoes. A hammertoe is a toe that bends abnormally at one of its joints. Shoes with a wide toe box give the toes enough room to move naturally. The toe box is the front part of the shoe that surrounds the toes. Proper shoes also help distribute body weight more evenly across the foot, reducing stress on joints and soft tissues.
Several features make a shoe healthier for the feet. Shoes with low heels place less pressure on the front of the foot than high-heeled shoes. A wide and deep toe box helps prevent crowding of the toes. Breathable materials allow air to circulate around the feet. Lace-up shoes usually provide a more secure fit than slip-on styles. A firm heel counter, which is the back portion of the shoe, helps keep the foot stable. The sole should provide cushioning and support. A shoe should also allow the ball of the foot to rest comfortably in the widest part of the shoe.
A podiatrist can evaluate foot structure, walking patterns, and shoe-related problems. Foot pain sometimes develops because shoes do not match the shape or needs of the feet. A podiatrist can identify pressure points, diagnose shoe-related conditions, and recommend footwear that offers better support and comfort. In some cases, special shoes or custom orthotics worn inside shoes help improve foot function. Professional evaluation can also help prevent existing foot conditions from becoming more serious. If you have foot pain that worsens when wearing shoes, it is suggested that you schedule an appointment with a podiatrist for guidance on how to choose shoes that fit properly.
Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will provide the care you need to keep you pain-free and on your feet.
Getting the Right Shoe Size
There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.
As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.
If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Poor circulation refers to reduced blood flow to certain areas of the body, often affecting the feet and legs. It can be caused by diabetes, peripheral artery disease, and varicose veins, which interfere with healthy blood movement. Symptoms include muscle cramps, pain, and cold hands or feet, along with slow healing of minor wounds. Risk factors include smoking, inactivity, obesity, and aging. Without proper care, circulation problems can increase the risk of serious foot complications. A podiatrist can assess blood flow, identify early warning signs, and recommend treatment to improve circulation and protect foot health. If you have symptoms of poor circulation in your feet, it is suggested that you consult a podiatrist who can offer effective relief and treatment remedies.
While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors will treat your foot and ankle needs.
Poor Circulation in the Feet
Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.
Symptoms
Some of the most common symptoms of poor circulation are:
Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Plantar fasciitis causes heel pain that often makes the first steps in the morning feel sharp and uncomfortable. This condition occurs when the thick band of tissue along the bottom of the foot becomes inflamed or torn. The heel may feel tender, tight, or even slightly swollen, and pain can return after long periods of standing or walking. Contributing factors include overuse, wearing unsupportive shoes, or having flat feet or high arches that place added stress on the tissue. A podiatrist begins with a careful evaluation of symptoms and foot structure and orders imaging if needed. Treatment focuses on reducing pain and improving support through custom orthotics, footwear changes, and targeted exercises to improve flexibility and strength. Early care can help prevent the condition from becoming long-lasting. If you are dealing with painful plantar fasciitis, it is suggested that you make an appointment with a podiatrist.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
How Can It Be Treated?
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Bunions and bunionettes are both bony bumps that form at the base of a toe, but they develop in different places. A bunion forms at the joint of the big toe as the top of the toe leans toward the smaller toes. This can create pain, swelling, and trouble wearing shoes comfortably. A bunionette forms at the base of the little toe on the outer side of the foot. It is usually smaller, but can still cause rubbing, redness, and discomfort. Bunions are more common and are often linked to foot structure, family history, and shoe pressure. Bunionettes are also often related to inherited foot shape. A podiatrist can examine the foot, take X-rays, and provide treatment. Options include orthotics, padding, shoe guidance, or surgery when the deformity is severe. If you have pain from a bunion or bunionette, it is suggested that you schedule an appointment with a podiatrist for effective relief solutions.
If you are suffering from bunions, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.
How Are Bunions Treated?
If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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