There is a medical condition that is known as dyshidrotic eczema which can produce blisters on the feet. They are generally itchy and can last several weeks. The blisters may appear on the soles of the feet or between the toes and are often uncomfortable. The first signs this ailment may be developing consist of a burning or prickly sensation on the skin of the feet. It is a long-term condition that can disappear over time and then reappear. The skin often becomes dry and using a good moisturizer may help the skin to feel better. It is beneficial to wear socks or stockings that are made from cotton or silk and to refrain from wearing any type of nylon. Additionally, it can help to wear shoes that are made from leather materials and to refrain from using harsh detergents while washing the socks. If you have a chronic condition where blisters appear on your feet, it is strongly suggested that you consult the expertise of a podiatrist who can guide you toward the correct treatment techniques.
Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.
Foot Blisters
Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.
What Are Foot Blisters?
A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.
How Do Blisters Form?
Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.
Prevention & Treatment
It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.
If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
If you have ankle pain or they are stiff, stretching can help. Taking some time each day to work on the strength and flexibility of your ankles can help ease any discomfort you might experience and improve your range of motion. Start slowly and warm up with five to 10 minutes of low-impact exercise, such as walking, before doing such exercises. Simple movements that can help you care for your ankles include ankle circles to help with range of motion, stretching the Achilles and calves to prevent tightness, and yoga poses for ankle strength. You can use a towel and band to help with some of these stretches. If you feel pain while trying to care for your ankles or have injured your ankle or foot, it is important to check with a podiatrist before you undertake any activity that is new, including simple stretching and strengthening exercises. A podiatrist can instruct you on anything you might need to do to ensure proper healing and provide additional advice on how to care for your ankles.
Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A podiatrist is a doctor who specializes in the anatomy and physiology of the feet. Though most people see a podiatrist when they feel discomfort or pain in their feet, these professionals can help prevent foot problems from developing in the first place. A good podiatrist will consider the lower limbs as important to the whole function of your being. You should see a podiatrist just as you would any other health care provider – to prevent, diagnose, treat, and rehabilitate – in this case, the feet. If you, or any of your family members, plan to start a sport, a podiatrist can evaluate a person’s posture and gait, so you are in the best position to avoid injury. A podiatrist can also perform a biometric test of the footprint to determine where the base of the foot is, and if it is resting too much or too little, what injuries could occur and how to correct the problem. Of course, podiatrists can also treat problems of the feet and injuries that might have occurred. Include a podiatrist on your health care team for your best whole-body health.
If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Podiatrist?
Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.
Podiatric Treatment
A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:
A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.
If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
A common guideline for how long to keep running shoes is between 400 and 600 miles. But that’s only part of the story. The mileage you get from one pair depends on your weight, how you run, and the surfaces you typically run on. Plus, even though the uppers have not worn out and the tread is in good shape, the cushioning may be shot. With advances in running shoe materials, a pair of shoes that still looks to be in good shape may have worn out its welcome. One way to help determine this is to pay attention to your pain. If you feel foot, ankle or knee pain after a run, it can be a sign that your shoe’s cushioning has diminished. Midsole creases or lean patterns when viewing the shoe from the back are other signs. If you alternate pairs of running shoes, experts suggest keeping track of the mileage for each pair separately. As a runner, you may wish to have an ongoing relationship with a podiatrist who can monitor the health of both your feet and your shoes.
Exercising your feet regularly with the proper foot wear is a great way to prevent injuries. If you have any concerns about your feet, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors will treat your foot and ankle needs.
How to Prevent Running Injuries
Many common running injuries are caused by overuse and overtraining. When the back of the kneecap starts wearing out and starts causing pain in your knee, this is commonly referred to as runner’s knee. Runner’s knee is a decrease in strength in your quadriceps and can occur if you’re not wearing properly fitted or supporting shoes. To prevent runner’s knee, focusing on hip strengthening is a good idea, as well as strengthening your quads to keep the kneecaps aligned.
What Are Some Causes of Running Injuries?
- One cause of a common running injury is called iliotibial band syndrome.
- Plantar fasciitis is also another common injury.
- Stress fractures can occur from overtraining, lack of calcium, or even your running style.
Best Ways to Prevent Running Injuries
- Wear footwear that fits properly and suits your running needs.
- Running shoes are the only protective gear that runners have to safeguard them from injury.
- Make a training schedule. Adding strengthening exercises as well as regular stretching can help keep you strong and limber and can lessen the possibility of injuries.
- Stretching keeps muscles limber; this will help you gain better flexibility.
If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
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