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Falling is common among people who are sixty-five years and older. This can happen as a result of poor vision and balance, in addition to safety hazards that may be present in the household. It is beneficial for seniors to undergo routine physical examinations, and this can be helpful in updating existing medication. Additionally, balance and strength may be increased when a gentle exercise routine is frequently practiced. It is beneficial to implement falls prevention techniques which can consist of installing handrails in the bath and toilet area and removing any worn rugs. It is important for lighting to be improved, and existing clutter removed. The feet can be affected when falling occurs and can cause lifestyle changes. If you would like more information about how falling can affect the feet, please consult with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Tuesday, 26 April 2022 00:00

Overuse Can Cause Stress Fractures

The long bones that are found in the midfoot are referred to as the metatarsals. A stress fracture is a hairline crack in the bones, and these specific bones can be affected. This type of fracture can happen as a result of overuse, and is common among patients who enjoy running. Many people increase their running speed and mileage too quickly, and this can put extreme pressure on the bones of the feet. Additionally, excess pressure exerted on the feet may come from wearing shoes that do not fit correctly. It is important for stress fractures to be properly diagnosed, and this is generally done by having an X-ray taken. Relief can be found when the affected foot is elevated, and a cast or a boot may be worn for stability. If you have a stress fracture of the foot, it is strongly suggested that you are under the care of a podiatrist who can properly treat this condition.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle
Wednesday, 20 April 2022 00:00

Several Forms of Ankle Pain

Ankle pain can be sharp or dull depending on the type of injury that has occurred. While some patients experience pain from ankle sprains or strains, ankle pain may stem from arthritis as well. An Achilles tendon injury can cause severe ankle pain, and this can happen due to an injury that overstretched this strong band of tissue that connects the calf muscle to the heel bone. Symptoms of a fractured ankle can include swelling surrounding the ankle, and it is often difficult to walk. Soft tissue damage can come from an ankle sprain or strain and can cause significant pain. Additionally, a medical condition known as gout can also cause ankle pain, and it is necessary to seek immediate treatment. If you have ankle pain for any reason, please consult with a podiatrist as quickly as possible so the correct treatment can begin.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Tuesday, 12 April 2022 00:00

What to Do if You Suspect a Broken Foot

A broken foot is typically quite painful. If a broken foot is suspected, removing footwear and elevating the foot above heart level is usually recommended. Check your foot and body for any other injuries that might also require immediate attention. Then you must consult with a podiatrist to have an X-ray taken. This imaging is necessary to determine if you have broken your foot, as well as the severity of the break. The podiatrist will likely create a splint for the foot, provide you with crutches, and instruct you to stay off the affected foot as much as possible so that it can heal. Once an appropriate amount of time has passed, the podiatrist will evaluate your foot again to see how the healing has progressed. They may even provide a prescription for physical therapy so that you can regain full functionality of the foot.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Thursday, 07 April 2022 00:00

What Is Foot Drop?

When you are unable to lift your feet off the ground as you walk, causing a shuffling gait, you may have a condition known as foot drop. It can be the result of muscle weakness or paralysis, which may be caused by a number of serious illnesses. Among them are multiple sclerosis, stroke or peripheral neuropathy. It also may be the result of injury to nerves in the legs. Because it is difficult to lift the foot high enough to clear the ground as you take a step, foot drop also can increase your risk of falling. Wearing a brace or an electric stimulation device are measures that can be taken to help reduce the symptoms. If you believe you have developed foot drop, it is suggested that you visit a podiatrist for a full diagnosis and ongoing treatment plan.

If you have any concerns about your feet, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Biomechanics in Podiatry
Tuesday, 29 March 2022 00:00

Ankle Replacement Surgery

When your ankle joint is damaged by arthritis, trauma, or a medical condition and it’s not responding to conservative treatment—and your quality of life is suffering—ankle replacement surgery may offer relief. This may be a viable treatment option, depending on your condition and overall health. Ankle replacement surgery (sometimes referred to as ankle arthroplasty) involves removing the damaged bone and cartilage of the ankle joint and replacing them with prosthetics made of metal or plastic that work together and operate like your natural ankle joint. Ankle replacement surgery can help increase stability and mobility in the joint as well as reduce pain. To learn more about ankle replacement surgery and determine if you might be a good candidate, it is a good idea to consult with a podiatrist for an exam and diagnosis.

In certain cases, in which the patient suffers from extreme pain or damage in a joint, joint replacement surgery may be deemed useful. If you have constant pain in a foot joint, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Joint Replacement Surgery?

Over time, joints wear down; this can be exacerbated by diseases and conditions. Joint replacement surgery, also known as arthroplasty, is when a damaged joint is surgically removed and replaced with a prosthesis. Prostheses, which can be made of ceramic, plastic, or metal, act as joints in lieu of an actual joint. One of the most prevalent causes for joint replacement is arthritis.

Arthritis in the Foot

Arthritis can occur in any joint in the body, including in the feet. Common types of arthritis in the foot are osteoarthritis, rheumatoid arthritis, and gout. The big toe is usually where arthritis occurs in the foot; this is known as hallux rigidus.

Joint Replacement Surgery in the Foot

The most common form of joint replacement in the foot is a first metatarsophalangeal (MTP) joint placement. MTP joint replacement surgery is designed to treat hallux rigidus. Surgery is not intensive, and recovery occurs within one to two months after the procedure has been done. Overall, joint replacement surgery is a safe and effective way to treat pain in the joint of the foot.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Joint Replacement Surgery
Tuesday, 22 March 2022 00:00

What Is Cuboid Syndrome?

Cuboid syndrome (also known as cuboid subluxation) involves a tear or injury to the joint and/or ligaments near the cuboid bone in the foot. The bones move but are not fully displaced when one has this condition. Ankle sprains or injuries are often the culprit of this syndrome, but it can also be caused by repetitive strain of the foot or having flat feet. As with many foot problems, this syndrome is more likely to affect those who are: overweight, have arthritis or bone conditions, wear improperly fitting shoes, do not stretch well before exercise, do not allow enough rest of the foot before resuming physical activity, exercise on uneven surfaces, or fracture a bone connected to the cuboid. One can suspect cuboid syndrome if there is pain on the side of the foot near the baby toe, which may intensify with weight bearing or pushing on the arch on the bottom of the foot. The pain can also spread to other parts of the foot when pressure is exerted on the front of the toes, there may be redness near the injured area, swelling of the injured area and ankle due to fluid buildup, less movement of the ankle or lateral side of the foot, weakness in toes on this side of the foot and an altered gait to compensate for pain. Treatments for cuboid syndrome vary and it is suggested that a podiatrist be consulted for proper diagnosis of the condition and pinpointing the best course of action for your case.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about All About Cuboid Syndrome
Tuesday, 15 March 2022 00:00

Psoriatic Arthritis and Foot Care

One of the main targets of psoriatic arthritis (PsA) is your feet and ankles. It can cause swelling, inflammation, stiffness, and difficulty walking, as well as other symptoms. It can also result in a condition known as sausage toes (where the entire toe swells up), heel pain due to the Achilles tendon becoming inflamed, flattening of the arch, and painful calluses or sores over the joints. Because these ailments can be very painful, the tendency is for the sufferer to cease activity, which can actually make the condition worse. Fortunately, you can help to manage these symptoms by changing the type of shoes you wear, doing exercises to strengthen and stretch the feet, and taking non-steroidal anti-inflammatory medication. Anyone with psoriatic arthritis that has severely affected their feet, ankles, and/or toes, would be wise to begin regular visits with a podiatrist who can determine the appropriate course of treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Arthritic Foot Care
Saturday, 12 March 2022 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

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