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Tuesday, 26 March 2024 00:00

Common Reasons to Have Foot Pain

Foot pain is a prevalent complaint that can disrupt daily activities and diminish quality of life. Several factors contribute to this discomfort, ranging from overuse injuries to underlying medical conditions. One common cause of foot pain is plantar fasciitis, which occurs when the band of tissue supporting the arch of the foot becomes inflamed due to excessive strain or stress. Similarly, Achilles tendonitis, characterized by inflammation of the Achilles tendon at the back of the heel, often results from overuse or improper footwear. Bunions, structural abnormalities of the foot, and ingrown toenails can also cause significant discomfort and pain. Additionally, conditions such as arthritis, diabetes, and neuropathy may manifest as foot pain. Seeking medical advice from a podiatrist is vital for an accurate diagnosis and appropriate treatment to alleviate foot pain and prevent further complications. If you have developed foot pain, it is suggested that you are under the care of this type of doctor who can provide an accurate diagnosis and offer correct treatment options.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

Obesity and foot pain often share a close relationship, intertwining in ways that impact an individual's mobility and overall quality of life. Excess weight puts undue stress on the feet, leading to various painful conditions, such as plantar fasciitis, flat feet, and osteoarthritis. The added pressure strains the muscles, tendons, and ligaments in the feet, causing discomfort and limiting movement. Furthermore, obesity can complicate existing foot issues, making them more difficult to manage and treat. The structural changes in the feet due to excess weight can alter the distribution of pressure and impact the biomechanics of walking, leading to chronic pain and discomfort. Addressing obesity through lifestyle modifications, including a balanced diet and regular exercise, can significantly alleviate foot pain and improve overall foot health. Losing weight reduces the load on the feet, allowing them to function more efficiently and with less strain. Additionally, incorporating low-impact exercises, such as swimming or cycling, can help strengthen the muscles surrounding the feet and promote better support and stability. If you are overweight and have foot pain, it is suggested that you consult a podiatrist who can offer you effective management and relief tips.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How Obesity Affects Your Feet

Running, a popular form of exercise embraced by many people across the globe, requires careful attention to foot and ankle protection to enhance performance and prevent injuries. Selecting the right footwear is essential for runners of all levels. Look for running shoes with adequate cushioning to absorb impact and reduce stress on joints, ligaments, and tendons. Ensure the shoes provide proper arch support to maintain alignment and stability throughout the gait cycle. Additionally, choose shoes with a snug yet comfortable fit to minimize friction and prevent blisters or irritation. Consider the terrain you will be running on and select shoes with appropriate traction and durability to withstand various surfaces and conditions. It is beneficial to Incorporate strength and flexibility exercises into your routine that can help to enhance foot and ankle stability and reduce the risk of strains or sprains. It is helpful to be aware of any discomfort or pain during runs and address issues promptly to prevent them from worsening. By prioritizing foot and ankle protection through wearing proper footwear and conditioning, runners can enjoy their runs safely and effectively. If you are seeking more information about foot and ankle protection while running, it is suggested that you consult a podiatrist.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot And Ankle Injuries

Toenail fungus, also known as onychomycosis, is a common fungal infection that affects the nails. This condition is typically characterized by discoloration, thickening, and crumbling of the nails. While toenail fungus is not considered extremely contagious, it can spread from person to person under certain circumstances. Direct contact with infected nails or contaminated surfaces such as shower floors, swimming pools, and communal areas can facilitate transmission. Additionally, sharing shoes, socks, or nail clippers with an infected individual increases the risk of contracting the fungus. Individuals with compromised immune systems, diabetes, or poor circulation are more susceptible to toenail fungus and may experience more severe infections. Maintaining good foot hygiene, wearing breathable footwear, avoiding sharing personal items, and keeping nails trimmed and dry can help reduce the risk of toenail fungus transmission. If you have toenail fungus, it is strongly suggested that you consult a podiatrist who can offer effective treatment remedies, in addition to discussing contamination risks.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Toenail Fungus
Sunday, 03 March 2024 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 27 February 2024 00:00

Causes and Characteristics of Plantar Warts

Plantar warts, though benign, are contagious and can be a source of discomfort for many individuals. These small, grainy growths typically develop on the soles of the feet, particularly in areas that bear weight such as the heel or ball of the feet. Plantar warts are caused by the human papillomavirus, or HPV, specifically strains that thrive in warm, moist environments. Plantar warts often enter the body through tiny cuts or breaks in the skin. Walking barefoot in public places like locker rooms, swimming pools, or communal showers can increase the risk of exposure to the virus. Additionally, individuals with weakened immune systems or compromised skin integrity are more susceptible to developing plantar warts. The pressure and friction exerted on the feet during walking can flatten plantar warts, causing them to grow inward and become painful. While plantar warts may resolve on their own over time, seeking treatment from a podiatrist can help alleviate discomfort and prevent them from spreading to other areas of the feet or to other individuals. If you have developed a plantar wart, it is suggested that you visit a podiatrist who can offer effective treatment solutions.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about All About Plantar Warts
Tuesday, 20 February 2024 00:00

Common Causes of Foot Corns

Foot corns develop in response to the persistent pressure or friction exerted on specific areas of the feet. This pressure often occurs on the toes, the tops of the feet, or between toes, where bones are close to the surface of the skin. Various factors contribute to the formation of foot corns. Age-related changes in foot structure and biomechanics can impact gait and alter the way shoes fit, leading to increased friction and corn development. Wearing ill-fitting socks or shoes, whether too tight or too loose, can cause constant rubbing against the skin. Obesity can further complicate matters by causing abnormal weight distribution and contributing to foot deformities, like flat feet or hammertoes, which increase pressure on certain areas of the feet. Conditions such as osteoarthritis or diabetes also heighten the risk of foot corns. In the case of diabetes, peripheral neuropathy can impair sensation in the feet, making it difficult to detect and address areas of excessive pressure or friction. Consulting a podiatrist for persistent foot corns is suggested, as this medically trained foot doctor can provide personalized treatment and guidance.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns and Calluses

Foot injuries are common among athletes and individuals engaged in high-impact activities, but understanding the difference between a stress reaction and a fracture is critical for proper diagnosis and treatment. A stress reaction, also known as a stress response, occurs when the bones of the foot undergo repetitive stress without adequate time for recovery, resulting in microscopic damage to the bone. Symptoms include localized pain and swelling, particularly during activity, which typically improves with rest. In contrast, a fracture involves a complete or partial break in the bone due to sudden trauma or excessive force. Fractures often present with more severe pain, swelling, bruising, and sometimes deformity at the site of injury. While stress reactions may not always be visible on imaging tests like X-rays, fractures typically show up clearly. If you have foot pain, and feel it may be a stress fracture, it is suggested that you visit a podiatrist as quickly as possible who can guide you toward appropriate treatment options.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

  • Runners                                  
  • People affected with Osteoporosis
  • Tennis or basketball players
  • Gymnasts
  • High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Dealing with Stress Fractures of the Foot and Ankle
Tuesday, 06 February 2024 00:00

Definition and Common Symptoms of Gout

Gout, a form of inflammatory arthritis, occurs when uric acid accumulates in the joints, leading to the formation of needle-like crystals. This condition, often characterized by sudden, intense pain, typically targets the big toe but can affect any joint. The primary culprit is an excess of uric acid, a byproduct of purine metabolism, causing inflammation and debilitating discomfort. Individuals grappling with gout frequently experience swelling, redness, and extreme tenderness in the affected joint, making movement excruciating. While the big toe is a common target, gout can also strike joints in the ankles, knees, wrists, and fingers. The pain, often reaching its peak within hours, can be relentless and accompanied by lingering discomfort. Recognizing the definition and symptoms of gout is pivotal for prompt diagnosis and effective management. If you have pain in your big toe, it is strongly suggested that you visit a podiatrist who can properly diagnose, treat, and manage gout or any other condition it might be.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

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