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Tuesday, 11 October 2022 00:00

Who Can Get an Achilles Tendon Injury?

People who have endured an Achilles tendon injury are often not mistaken about it. A common sign is an immediate pain and discomfort, and it can be extremely difficult to walk. It can happen as a result of increasing running speed and mileage too quickly, and this type of injury can fall into two categories. Noninsertional Achilles tendinitis affects the middle of the tendon, and younger people are prone to developing this type of injury. The lower part of the tendon is affected where it attaches to the heel bone during insertional Achilles tendinitis and can affect people of all ages. Additional symptoms can include heel and calf pain, and there can be a limited range of motion. Some people develop Achilles tendon injuries from not warming up or cooling down properly, in addition to wearing shoes that do not fit properly. This is an injury that needs prompt medical attention for a complete recovery so it is suggested that a podiatrist be contacted who can guide you toward the best treatment techniques. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
Saturday, 08 October 2022 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tinea pedis, more commonly known as athlete’s foot, is considered to be a fungal skin infection. It is generally found between the toes or on the soles of the feet. The fungus enters the body through small cracks in the skin and may develop into a chronic infection. This type of fungus lives in warm and moist environments and is contagious. Some of the places where appropriate shoes are urged to be worn are public swimming pools, shower room floors, and locker rooms. There are methods that can be implemented to help prevent the spread of athlete's foot. These include keeping the toenails trimmed and airing shoes out while alternating them every other day. It is beneficial to wear shoes and socks that are made of breathable materials, which helps to keep the feet clean and dry. Athlete’s foot generally does not heal on its own, and a podiatrist is often consulted who can provide an accurate diagnosis and offer correct treatment options.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Athlete's Foot
Tuesday, 27 September 2022 00:00

Foot Ulcers and Diabetic Patients

A common foot condition among diabetic patients is a foot ulcer. Foot ulcers often occur from the inability to feel existing cuts, bruises, or scrapes which can be a result of neuropathy. Therefore, it is imperative to check the soles daily. Additionally, engaging in a gentle exercise routine may be beneficial in increasing circulation to the feet.  A diabetic foot ulcer generally requires immediate medical care, and this may help to prevent an impending infection that could ultimately lead to amputation when left untreated. A diabetic foot ulcer can cause severe pain and discomfort, and it is suggested to refrain from putting any weight on the affected foot. Some people choose to wear shoes that are designed specifically for diabetic patients as well as compression wraps that help to improve circulation. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can effectively treat and help you to manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Tuesday, 20 September 2022 00:00

Causes and Prevention of Friction Blisters

There are many causes of blisters but the most common is friction. The formation of a friction blister is the body’s way of protecting the layers of skin. They often appear on your feet after walking or running for long periods. If the feet are warm or damp, the risk of a blister developing increases. The friction on the outer layer of skin on the toe or heel against the inside of a shoe can cause the blister to tear. This causes a plasma-like fluid to leak and fill the gap. The fluid encourages new skin cells to develop as well as form a new covering. Eventually, a new top skin layer forms and the blister subsides. But that sequence of events is largely dependent upon stopping the activity that caused the friction and replacing the shoes too. Putting on protective bandages can help to eliminate pain. If you have a blister that has become extremely painful or possibly infected, it is wise to visit a podiatrist for proper treatment.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters on the Feet
Tuesday, 13 September 2022 00:00

Reasons for Ankle Pain

Ankle pain can be a result of a sprain, rolling the ankle, arthritis, gout, nerve damage, injury, blocked blood vessels, or infection in the joint. An ankle sprain is the most common cause of ankle pain, and is often caused by rolling or twisting the ankle so that the outside of the ankle moves towards the ground. With a sprain, the ligaments of the ankle holding bones together can get strained or torn. Arthritis - especially osteoarthritis - can also cause pain and inflammation of the joint because it causes wear and tear on the joint. Immediate action to take for ankle pain is rest and elevation of the foot. Compression of the ankle may also help. When the pain subsides, it is a good idea to exercise the ankle by rotating it in circles and flexing it up and down, which can help improve range of motion and reduce swelling. If these actions do not stop the pain completely and/or if there is extreme swelling or bruising, it is time to see a podiatrist for a diagnosis and treatment options.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Ankle Pain
Thursday, 08 September 2022 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Wednesday, 07 September 2022 00:00

Four Categories of Neuropathy

A malfunction of the nerves is a condition that is referred to as neuropathy. This can happen as a result of having a specific disease, or from enduring an injury. Research has indicated that neuropathy is divided into four categories. Peripheral neuropathy generally affects the nerves that are part of the peripheral nervous system, and are located outside of the brain and spinal cord. The nerves that exit from the brain are referred to as the cranial nerves. Cranial neuropathy can happen when one of these 12 nerves become damaged. The most common types of this type of neuropathy are optic and auditory. If one of the nerves in the involuntary nervous system becomes damaged, this is known as autonomic neuropathy. Digestion, sexual response, and perspiration are governed by this set of nerves, and may affect nerves in other organs. When one nerve or one group of nerves are affected, it is known as focal neuropathy, and this is seen in one area of the body. There are existing medical conditions that can cause neuropathy, and can be common among diabetic patients. This can have a negative effect on the feet, and it may cause difficulty in feeling any cuts, bruises, or scrapes that have happened. If you have neuropathy, and have difficulty in feeling sensations in your feet, it is strongly suggested that you speak to a podiatrist as quickly as possible who can help you to manage this condition.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Tuesday, 30 August 2022 00:00

Recovering From a Broken Ankle

Suffering from a broken ankle is an unfortunate reality that some individuals might have to face at some point in their lives. Broken, or fractured, ankles occur when a person twists or rolls their ankle joint, putting their weight on the ankle in an awkward way that leads to injury. Broken ankles can also occur after a heavy object is dropped on the ankle. If you have a broken ankle, you might experience a range of symptoms from pain and swelling at the affected joint to bruising and tenderness. In less serious instances, broken ankles may be treated with braces or casts. In more severe cases, broken ankles can be treated with surgical procedures. Recovery time for a broken ankle varies according to the specific case. Generally speaking, recovery can take anywhere from six to 12 weeks, and possibly longer. When individuals are recovering from this kind of injury, they typically can not put weight on their feet, and must therefore use a mobility device such as crutches. If you have a broken or fractured ankle, it is imperative that you contact a podiatrist who can help you address the problem.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

  • Excessive pain when the area is touched or when any pressure is placed on the ankle
  •  Swelling around the area
  •  Bruising of the area
  • Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Broken Ankle
Tuesday, 23 August 2022 00:00

Two Types of Foot Therapy

Foot massages are a common form of relaxation, and many people choose this type of foot therapy to find relief from aching feet. It may come from standing all day or from wearing shoes that do not fit correctly. An additional method of therapy is reflexology and there are differences between the two. Reflexology is practiced by applying pressure to specific areas of the foot which can stimulate the central nervous system and can positively affect energy pathways. Different organs in the body are linked to pressure points on the feet and may have healing effects. Getting a foot massage involves massaging the entire foot without centering on certain areas. Some of the health benefits from either form of foot therapy can consist of improved circulation, relaxation, stress relief, and reduced muscle tension. Some patients find relief from headaches and back pain and can enjoy an overall sense of well-being. If you are interested in learning more about the benefits of different types of foot therapy, it is suggested that you consult with a podiatrist who can answer any questions you may have.

Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, consult with one of our podiatrists from McKinney Podiatric Associates, PA. Our doctors can provide the care you need to keep you pain-free and on your feet.

Most Common Injuries

People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track. 

What to Do When Injured

Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.

During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:

Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.

Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.

Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.

If you have any questions please feel free to contact one of our offices located in Pasadena, Baytown, League City, Houston, and Pearland,TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Foot Therapy for Sports Injuries
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